[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kexik.sk\/kuracie-stehna-patria-do-jedalnicka-bezne-mame-ich-radi-na-mnoho-sposobov\/#Article","mainEntityOfPage":"https:\/\/www.kexik.sk\/kuracie-stehna-patria-do-jedalnicka-bezne-mame-ich-radi-na-mnoho-sposobov\/","headline":"Kuracie stehn\u00e1 patria do jed\u00e1lni\u010dka be\u017ene, m\u00e1me ich radi na mnoho sp\u00f4sobov","name":"Kuracie stehn\u00e1 patria do jed\u00e1lni\u010dka be\u017ene, m\u00e1me ich radi na mnoho sp\u00f4sobov","description":"Ma\u0165 na stole chutn\u00e9 jedlo ka\u017ed\u00fd de\u0148 je d\u00f4le\u017eit\u00e9, ale to neznamen\u00e1, \u017ee pri varen\u00ed mus\u00edme tr\u00e1vi\u0165 denne hodiny, existuj\u00fa aj chutn\u00e9, v\u00fddatn\u00e9 a zdrav\u00e9 recepty, ktor\u00e9 s\u00fa r\u00fdchlo hotov\u00e9<a href=\"https:\/\/www.kexik.sk\/kuracie-stehna-patria-do-jedalnicka-bezne-mame-ich-radi-na-mnoho-sposobov\/\" class=\"d-block breadmore\">Read More<\/a>\n","datePublished":"2025-07-07","dateModified":"2025-07-07","author":{"@type":"Person","@id":"https:\/\/www.kexik.sk\/author\/#Person","name":"","url":"https:\/\/www.kexik.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/06eaac2906ebd8f5abb4917f3140de1503ec690466d6a69c4ec202bf5b15537c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/06eaac2906ebd8f5abb4917f3140de1503ec690466d6a69c4ec202bf5b15537c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kexik.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kexik.sk\/wp-content\/uploads\/chicken-5894463_640_3.jpg","url":"https:\/\/www.kexik.sk\/wp-content\/uploads\/chicken-5894463_640_3.jpg","height":0,"width":0},"url":"https:\/\/www.kexik.sk\/kuracie-stehna-patria-do-jedalnicka-bezne-mame-ich-radi-na-mnoho-sposobov\/","wordCount":388,"articleBody":"   Ma\u0165 na stole chutn\u00e9 jedlo ka\u017ed\u00fd de\u0148 je d\u00f4le\u017eit\u00e9, ale to neznamen\u00e1, \u017ee pri varen\u00ed mus\u00edme tr\u00e1vi\u0165 denne hodiny, existuj\u00fa aj chutn\u00e9, v\u00fddatn\u00e9 a zdrav\u00e9 recepty, ktor\u00e9 s\u00fa r\u00fdchlo hotov\u00e9 a nevy\u017eaduj\u00fa si dlh\u00fa pr\u00edpravu. Na tak\u00e9 jedlo sta\u010dia \u010derstv\u00e9 suroviny a dobr\u00fd recept, a potom ide v\u0161etko \u013eah\u0161ie. M\u00e4so a jedl\u00e1 z neho maj\u00fa svojich st\u00e1lych pr\u00edvr\u017eencov, ktor\u00ed ich nevymenia za rastlinn\u00fa n\u00e1hradu nikdy. K ob\u013e\u00faben\u00fdm jedl\u00e1m z m\u00e4sa patr\u00ed hydina, kur\u010dat\u00e1 a v\u00fdrobky z nich. Kuracie stehn\u00e1 \u010di prsia maj\u00fa svoje st\u00e1le miesto na na\u0161ich tanieroch v mnoh\u00fdch vari\u00e1ci\u00e1ch a sp\u00f4soboch pr\u00edpravy. Kuracie m\u00e4so je m\u00e4kk\u00e9 a jeho kone\u010dn\u00e1 \u00faprava netrv\u00e1 dlho.Kuracie stehn\u00e1 miluj\u00fa mal\u00ed aj ve\u013ek\u00ed, s\u00fa pripraven\u00e9 pomerne r\u00fdchlo a \u0161\u0165avnat\u00fd v\u00fdsledok chut\u00ed ka\u017ed\u00e9mu. Z\u00e1kladom Ako Dlho Grilova\u0165 Kuracie Stehn\u00e1 Chutnavareska? dobre ugrilovan\u00fdch stehien je marin\u00e1da, do ktorej stehn\u00e1 vlo\u017e\u00edme a nech\u00e1me nieko\u013eko hod\u00edn odpo\u010d\u00edva\u0165, aby sa marin\u00e1da do m\u00e4sa dostato\u010dne vstrebala. Marin\u00e1da sa rob\u00ed z olivov\u00e9ho oleja, ktor\u00fd treba zmie\u0161a\u0165 s cesnakom, so\u013eou, \u010diernym koren\u00edm, citr\u00f3novou \u0161\u0165avou, mletou \u010dervenou paprikou a niektor\u00fdmi bylinkami. Je vhodn\u00e9 m\u00e4so z chladni\u010dky vybra\u0165 pred ich samotn\u00fdm grilovan\u00edm, aby sa prehriali na izbov\u00fa teplotu.Gril predt\u00fdm rozohrejeme, stehn\u00e1 na\u0148 polo\u017e\u00edme a z ka\u017edej strany ich grilujeme minim\u00e1lne  http:\/\/www.uspesne-podnikanie.sk\/minimalne-odvody-na-socialne-a-zdravotne-poistenie-v-roku-2017-pre-szco 20 min\u00fat. Medzit\u00fdm ich pravidelne ot\u00e1\u010dame, aby boli upe\u010den\u00e9 z ka\u017edej strany a nezab\u00fadame ich pritom potiera\u0165 marin\u00e1dou, v ktorej sa marinovali. Ak grilujete \u010dasto, ur\u010dite m\u00e1te k dispoz\u00edcii teplomer na m\u00e4so, ktor\u00fdm zist\u00edte jeho teplotu, ktor\u00e1 by mala dosahova\u0165 asi 80\u00b0C. Ugrilovan\u00e9 stehn\u00e1 treba e\u0161te chv\u00ed\u013eu necha\u0165 odst\u00e1\u0165 na mrie\u017eke. Takto bud\u00fa stehienka naozaj \u0161\u0165avnat\u00e9 a chutn\u00e9. Ako pr\u00edloha je najvhodnej\u0161ia \u010derstv\u00e1 zelenina, jogurtov\u00fd dip alebo zemiakov\u00fd \u0161al\u00e1t \u010di ka\u0161a, v\u0161etko z\u00e1le\u017e\u00ed od chuti stravn\u00edkov, \u010do preferuj\u00fa. V ka\u017edom pr\u00edpade v\u0161ak bud\u00fa spr\u00e1vnou vo\u013ebou pohostenia pri rozli\u010dn\u00fdch pr\u00edle\u017eitostiach.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kuracie stehn\u00e1 patria do jed\u00e1lni\u010dka be\u017ene, m\u00e1me ich radi na mnoho sp\u00f4sobov","item":"https:\/\/www.kexik.sk\/kuracie-stehna-patria-do-jedalnicka-bezne-mame-ich-radi-na-mnoho-sposobov\/#breadcrumbitem"}]}]